Penn Herb Wellness Guide

Vitamin Finder Tool

Disclaimer

The information presented in Vitamin Advisor is for informational purposes only and should not be considered medical advice. Nutritional recommendations are based on established guidelines for people of average health and on associations between vitamins, minerals, and herbs with health conditions from published scientific studies (human, animal, or in vitro), clinical experience, or traditional usage. These associations may not be true for all individuals and are not based on specific product brands or formulations. Nutritional and herbal products may vary widely in ingredient purity, concentration, and combinations, which may affect people differently. Consult your doctor, pharmacist, or other professional for any health problem and before adding supplements to your self-care practices or discontinuing any prescribed medications. It is important not to make any changes in your self-care, including taking supplements, before or after a surgery without your doctor's express recommendation. In addition, please consult with your healthcare practitioner to make sure that your cumulative daily intake of copper, selenium, zinc, vitamin B6, folic acid, or any other nutrient, does not exceed established, tolerable upper intake levels.

Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

By using Vitamin Advisor you understand that recommendations are in no way intended as a substitute for medical counseling and neither the publisher nor the authors have liability or responsibility to any person or entity receiving or using this information.

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Medicine Disclaimer

THIS IS NOT A COMPLETE LIST. IF YOU ARE TAKING ANY MEDICATIONS, SPEAK WITH YOUR DOCTOR, PHARMACIST, OR HEALTHCARE PROVIDER BEFORE TAKING ANY SUPPLEMENTS.
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Are you scheduled for surgery in the next two weeks?*
What year were you born?*
What is your sex?*
Do you have concerns about any of the following health areas? (Check all that apply.)
Are you concerned about your gastrointestinal health or digestive system balance?
Have you or any of your older relatives had a hip fracture or been told you have low bone density?
Do you live or work in a city, or do you feel you are regularly exposed to air pollution?
Do you receive at least 15 minutes of direct sun three times a week (not through glass or sunscreen)?
Are you regularly exposed to cigarette smoke or secondhand smoke?
Do you often feel you are under too much pressure and that this may be affecting your health?
Do you often feel you have too little energy?
How would you describe your overall emotional well-being and mood?
Are you a vegetarian (don't eat any beef, pork, lamb, poultry, seafood, or fish)?
Do you eat cold-water fish (such as salmon or halibut) at least once per week?
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