Penn Herb Wellness Guide
Veggie Potato Pancake Sandwich
Ingredients
- 6 large russet potatoes
- 2 medium Walla Walla onions
- 1/2 lemon
- 4 eggs
- 1/2 cup gluten-free, all-purpose flour
- 1/2 cup sunflower or safflower oil
- 1/2 cup finely chopped almonds
- 1/4 cup white miso paste
- 2 Tbs ginger
- 1 Tbs gluten-free soy sauce
- 1 Tbs honey
- 6 wonton wrappers
- Diced tomatoes (optional garnish)
- Arugula leaves (optional garnish)
- Sour Cream (optional garnish)
Directions
- Scrub potatoes with vegetable brush under cold running water. With food processor shredder attachment, or box shredder, shred potatoes and onions.
- In colander, rinse potato and onion mixture well with cold water. Drain well then squeeze water out with hands and then paper towels.
- Turn potato and onion mixture into large bowl. Squeeze lemon juice over and toss to mix.
- In medium bowl, beat eggs until blended. Stir into potato and onion mixture. Sprinkle flour over mixture and mix in; season to taste. Form mixture into six patties.
- In large skillet over medium-high heat, heat a few tablespoons of the oil. Add patties but do not crowd. Cook until well-browned on one side, about 4 to 5 minutes, then turn and cook second side.
- Remove from pan and keep warm on paper towel covered baking sheet in oven turned to low heat. Add additional oil to skillet and repeat until all pancakes are cooked.
- To make sandwich, fry wonton wrappers until puffed. Top with diced tomatoes and few leaves of arugula, the potato pancake, sour cream, and finely sliced scallions.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.