Penn Herb Wellness Guide
Vanilla Pudding Parfait
Angie McGowan
Delicately layered with fruit and vanilla pudding.
Ingredients
- Pudding1/4 cup cornstarch
- 2/3 cup sugar
- 3 1/2 cups whole milk
- 4 egg yolks
- 1/4 tsp salt
- 1 Tbs vanilla
- Fruit and Nuts2 cups raspberries
- 3 cups blueberries
- 1/2 cup walnuts (or pecans)
- Topping8 Tbs whipped cream
Directions
- Whisk cornstarch and sugar together in a saucepan. Add milk and whisk to combine.
- Add egg yolks and salt; whisk well. Turn heat to medium and bring to a boil while continually whisking.
- Cook for 23 minutes after mixture starts to boil and remove from heat.
- Stir in vanilla extract and let cool for 1520 minutes.
- Layer berries and nuts with pudding and top with whipped cream and more berries. Refrigerate for 23 hours before serving.
Nutrition Facts
Calories 280
Calories from Fat 101 (36%)
(18%)Total Fat 12g
(19%)Saturated Fat 4g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
(41%)Cholesterol 122mg
(6%)Sodium 137mg
(4%)Potassium 137mg
Total Carbohydrate 39g
(15%)Dietary Fiber 4g
Sugars 29g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.