Penn Herb Wellness Guide
Turkey and Red Chili Potato Tacos
Satisfy your taco cravings and make these—they're stuffed with turkey, potatoes, and red peppers.
Ingredients
- 1/2 lb Yukon Gold or red potatoes, cut into bite-size cubes
- Olive oil cooking spray
- 1/2 cup chopped onion
- 1/2 lb lean ground turkey
- 1/4 cup finely chopped poblano pepper (or Anaheim pepper/bell pepper)
- 1 tsp Mexican seasoning blend
- 1/2 cup red chili enchilada sauce
- 1/2 cup reduced-fat shredded Monterey Jack cheese
- 8 small corn tortillas, warmed (or crunchy taco shells)
- 8 lime wedges
- Cabbage, shredded (optional topping)
- Romaine lettuce, shredded (optional topping)
- Tomato, diced (optional topping)
- Avocado, diced (optional topping)
- Radishes, thinly sliced (optional topping)
- Fresh cilantro leaves (optional topping)
- Salsa (optional topping)
Directions
- Place potatoes in a microwave-safe bowl and cover with plastic wrap. Microwave on high for 5 to 7 minutes.
- Spray a large skillet liberally with cooking spray. Add potatoes and onion to skillet; cook over medium-high heat for 5 minutes, stirring and coating with cooking spray occasionally.
- Stir in turkey, pepper, and Mexican seasoning and cook for 10 minutes more. Add red chili enchilada sauce and simmer for 5 minutes.
- Place equal amounts of cheese on each tortilla and heat in a skillet until cheese is melted. Add potato mixture and any other desired toppings. Serve with lime wedges.
Nutrition Facts
Calories 243
Calories from Fat 45 (19%)
(8%)Total Fat 5g
(13%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(13%)Cholesterol 38mg
(43%)Sodium 1023mg
(9%)Potassium 332mg
Total Carbohydrate 30g
(13%)Dietary Fiber 3g
Sugars 2g
Sugar Alcohols 0g
(40%)Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.