Penn Herb Wellness Guide
Tex-Mex Breakfast Burrito
Ingredients
- 8 oz russet potatoes
- 4 slices bacon
- 1/2 cup egg substitute
- 1 burrito-sized flour tortilla
- 1/4 Hass avocado, peeled and sliced
- 2 Tbs prepared chunky salsa
- 2 tsp light sour cream
Directions
- Scrub potato with vegetable brush under cold running water. Cut into -inch slices. Place in large saucepan and add cold water to cover.
- Over high heat, bring to a boil. Reduce heat to medium. Cover and simmer until potatoes are tender, about 8 to 10 minutes; drain
- In a medium, non-stick skillet over medium-high heat, cook bacon until crisp. Lift out of skillet and drain on paper towels; set aside.
- Return skillet to heat and add egg substitute. Cook, stirring occasionally until scrambled and cooked through, about 2 minutes.
- Warm tortilla according to package directions. Place tortilla on plate or work surface.
- Put bacon across the center in a straight line. Top with avocado slices, potato slices, and scrambled eggs. Spoon salsa over filling from one end to the other.
- Fold bottom of the tortilla over most of filling then fold over the sides, overlapping the ends, and roll. Cut in half and top each half with 1 teaspoon of sour cream.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.