Penn Herb Wellness Guide
Tarragon Potato Salad with Shrimp
So fresh and tangy, you'll want to make it every day of the week!
Ingredients
- 1 lb red potatoes
- 1 Tbs white wine
- 3/4 lb peeled and deveined medium shrimp
- 2 Tbs olive oil, divided
- 1 cup grape or cherry tomatoes, halved
- 2 ribs celery, thinly sliced
- 1/3 cup thinly sliced green onions
- 2 Tbs chopped fresh tarragon
- 1 Tbs red wine vinegar
- 1 Tbs Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Directions
- Scrub potatoes with vegetable brush under cold running water. Cut into -inch cubes.
- Place in 3-quart saucepan and add cold water to cover. Over high heat, bring to a boil, then reduce heat to medium high and cook until potatoes are tender, about 10 minutes.
- Drain potatoes and place in large bowl. While warm, add wine and toss to mix.
- Meanwhile, toss shrimp with 1 teaspoon oil. Coat a grill pan or skillet with cooking spray. Heat for a minute or so over medium-high heat.
- Add shrimp and cook until opaque, about 2 minutes per side. Add shrimp to bowl with potatoes. Add tomatoes, celery, green onions, and tarragon.
- In a small bowl, whisk together the remaining 5 teaspoons oil, vinegar, mustard, salt, and pepper. Pour dressing over potato mixture and toss well. Serve warm or at room temperature.
Nutrition Facts
Calories 266
Calories from Fat 78 (29%)
(14%)Total Fat 9g
(6%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(43%)Cholesterol 129mg
(14%)Sodium 348mg
(29%)Potassium 1020mg
Total Carbohydrate 26g
(12%)Dietary Fiber 3g
Sugars 1g
Sugar Alcohols 0g
(42%)Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.