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Penn Herb Wellness Guide

Taco Pizza with Refried Black Beans

Related recipes: Appetizers, Main Dishes, Low-Sugar, Kid-Friendly
Taco Pizza with Refried Black Beans: Main Image
From: Eclectic Recipes

Quick Facts

Servings: 6
Prep Time: 35 min.
Cook Time: 30 min.
Total: 1 hr. 5 min.

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Angie McGowan
Fun and tasty finger food—perfect for a game day party.

Ingredients

  • Ingredients1 can black beans (or refried beans, or left over black bean soup)
  • 2 Tbs olive oil
  • 1 lb ground beef (or ground turkey)
  • Kosher salt to taste
  • Pepper to taste
  • 1 tsp dried cilantro
  • 1 tsp dried oregano
  • 1 tsp cumin
  • 1/2 sweet onion, diced
  • 2 cloves garlic, diced finely
  • 1 pre-prepared pizza dough
  • Toppings1 cup shredded lettuce
  • 1 cup chopped tomatoes
  • 3 Tbs chopped fresh cilantro
  • 1 cup Mexican blend shredded cheese
  • 1/2 cup salsa
  • 1/2 cup sour cream

Directions

  • Preheat oven to 450F. If using black beans, reheat and mash them.
  • Preheat a large skillet. Drizzle skillet with olive oil.
  • Add ground beef or turkey to skillet. Add kosher salt, pepper, cilantro, oregano, cumin, onion, and garlic. Brown meat.
  • Prepare shredded lettuce, diced tomatoes, and cilantro.
  • Pre-bake pizza dough. Remove from oven and top with refried beans, ground beef, and shredded cheese. Bake pizza in 450F oven until done.
  • Remove pizza and top with shredded lettuce, diced tomatoes, cilantro, and more shredded cheese. Serve with salsa and sour cream.

Nutrition Facts

Calories 594
  Calories from Fat 320 (54%)
(53%)Total Fat 34g
(69%)Saturated Fat 14g
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
(30%)Cholesterol 90mg
(21%)Sodium 511mg
(18%)Potassium 627mg
Total Carbohydrate 46g
(20%)Dietary Fiber 5g
Sugars 3g
Sugar Alcohols 0g
(49%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.