Penn Herb Wellness Guide
Strawberry-Kiwi Muffins
Kate Miller
Muffins that taste like summer.
Ingredients
- 1 cup butter (or margarine)
- 1 1/2 cups sugar
- 2 eggs
- 2 tsp vanilla
- 4 cups flour
- 4 tsp baking powder
- 1 tsp salt
- 1 cup whole milk
- 1 1/2 cups diced strawberries
- 2 kiwis, peeled and diced
Directions
- In a mixing bowl, cream together the butter (or margarine) and sugar until fluffy. Mix in the eggs and vanilla.
- In a small bowl, combine the flour, baking powder, and salt. Sift or stir for a minute with a whisk or fork.
- Alternately add the flour mixture and milk into the butter mixture. Stir just until combined, being careful not to over mix.
- Carefully fold in the strawberries and kiwis.
- Scoop batter into greased muffin tins and bake at 400F for about 15 to 20 minutes until golden brown and cooked through. (Test with a toothpick if needed.)
Nutrition Facts
Calories 413
Calories from Fat 149 (36%)
(26%)Total Fat 17g
(52%)Saturated Fat 10g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(26%)Cholesterol 79mg
(41%)Sodium 974mg
(4%)Potassium 135mg
Total Carbohydrate 62g
(3%)Dietary Fiber 1g
Sugars 28g
Sugar Alcohols 0g
(13%)Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.