Penn Herb Wellness Guide
Squash and Mushroom Saut
Ingredients
- 2 Tbs butter
- 2 Tbs olive oil
- 1 yellow onion, thinly sliced
- 4 cloves garlic, diced
- 1/2 lb sliced mushrooms
- 1 zucchini, sliced
- 1 yellow squash, sliced
- Salt and pepper, to taste
- 1/4 tsp thyme (or Italian seasoning)
Directions
- Heat butter and olive oil in a large skillet. Add onion and cook for 3 minutes. Add garlic and mushrooms; cook another 5 minutes.
- Add the zucchini and yellow squash. Season with salt, pepper, and thyme. Cook until squash is softened and the liquid is absorbed.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.