Penn Herb Wellness Guide
Spinach, Egg, and Herb Gratin
Ingredients
- 4 lbs fresh spinach
- 2 onions, peeled and chopped
- 1 Tbs vegetable oil
- 11 Tbs butter, divided
- 2 cups whole milk
- 1 bay leaf
- 6 Tbs flour
- 4 egg yolks
- Nutmeg, to taste
- Salt, to taste
- Ground black pepper, to taste
- 4 egg whites, stiffly beaten
- 8 Tbs grated cheese (Parmesan or Romano)
Directions
- Cook spinach and drain well.
- In saucepan, warm vegetable oil and 3 Tbs of the butter.
- Saut onions until soft and add spinach to get rid of water. Remove from heat and set aside.
- Preheat oven to 375F.
- Pour milk into another saucepan and add bay leaf. Warm over low heat.
- In another heavy-bottomed saucepan, add the other 8 Tbs of butter and the flour. Heat this mixture while stirring and then stir in the warmed milk.
- Once thickened, add egg yolks while stirring quickly. Add spinach and onions.
- Season with salt, pepper, and nutmeg.
- Fold in egg whites and pour into buttered ovenproof dish.
- Scatter cheese on top and bake for 30 minutes.
Nutrition Facts
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.