Penn Herb Wellness Guide
Spiced Apple Cider
Kris Mullen
Spiced apple cider is great warm or cold and it's the perfect fall cocktail with a splash of dark rum and a cinnamon stick garnish.
Ingredients
- 4 cups freshly pressed apple juice (not from concentrate)
- 1 cup water
- 1/2 orange, sliced into discs
- 1 inch piece of ginger, sliced
- 2 cinnamon sticks
- 3 whole cloves
- 1/4 tsp allspice
- 1/8 tsp nutmeg
- 1 Tbs maple syrup (optional)
Directions
- In a large nonreactive pot, combine all ingredients. Bring to a boil over medium-high heat. Boil for about 5 minutes.
- Cover pot, reduce heat, and simmer for 30 to 40 minutes.
- Line a collander with cheesecloth and strain the cider.
- Serve warm. Spike with dark rum if it’s been one of those days.
Nutrition Facts
Calories 167
Calories from Fat 6 (4%)
(1%)Total Fat 1g
(1%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(1%)Sodium 14mg
(11%)Potassium 386mg
Total Carbohydrate 42g
(19%)Dietary Fiber 5g
Sugars 32g
Sugar Alcohols 0g
(2%)Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.