Penn Herb Wellness Guide
Pumpkin Pasta Sauce
Ingredients
- 1/4 cup butter
- 1 medium shallot, minced
- 3 cloves garlic, minced
- 1 15 oz can pumpkin puree
- 1/2 cup chicken stock
- 3/4 cup whole milk
- 1 1/4 tsp salt, or to taste
- 1/2 tsp black pepper, or to taste
- 1/8 tsp nutmeg
- 1/4 cup chopped parsley
Directions
- Melt the butter in a large skillet over medium heat. Add the shallot and garlic; cook for 2 to 3 minutes until shallots are tender.
- Reduce heat to low and stir in the pumpkin puree. Cook for 2 minutes.
- Add the chicken stock, milk, salt, pepper, and nutmeg. Stir to combine and simmer over low heat for about 5 minutes.
- Taste and adjust the salt and pepper, if needed. Stir in the parsley. Serve over pasta.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.