Penn Herb Wellness Guide

Pomegranate Vinaigrette

Pomegranate Vinaigrette: Main Image

Quick Facts

Servings: 6
Prep Time: 7 min.
Cook Time: 5 min.
Total: 12 min.
A simple and healthy salad dressing for any weeknight when time is precious.

Ingredients

  • 1 cup pomegranate juice
  • 1/2 cup red wine vinegar
  • 2 shallots, peeled and minced
  • Kosher salt and freshly ground black pepper
  • 1 cup olive oil

Directions

  • Put the pomegranate juice in a stainless steel saucepan and cook it over medium-low heat until reduced to 1/4 cup; set pomegranate reduction aside.
  • Combine red wine vinegar, 3 tablespoons of pomegranate reduction, shallots, kosher salt, and pepper; whisk until the salt is dissolved.
  • Slowly add the oil as you continue to whisk. If it separates, just re-whisk before using.

Nutrition Facts

Calories 441
  Calories from Fat 318 (72%)
(56%)Total Fat 36g
(24%)Saturated Fat 5g
Polyunsaturated Fat 4g
Monounsaturated Fat 27g
(0%)Cholesterol 0mg
(1%)Sodium 20mg
(13%)Potassium 469mg
Total Carbohydrate 30g
(0%)Dietary Fiber 0g
Sugars 6g
Sugar Alcohols 0g
(7%)Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.