Penn Herb Wellness Guide

Pomegranate Jelly

Related recipes: Low-Fat, Low-Salt
Pomegranate Jelly: Main Image

Quick Facts

Servings: 11
Prep Time: 10 min.
Cook Time: 10 min.
Total: 20 min.
With just four ingredients, making jelly at home has never been easier. Spread on toasted, buttered baguette slices and serve with tea.

Ingredients

  • 4 cups pomegranate juice
  • 3 Tbs lemon juice
  • 7 1/2 cups sugar
  • 1 bottle liquid pectin

Directions

  • Mix the pomegranate juice, lemon juice, and sugar together in a large saucepan.
  • Bring it to a boil over high heat, and add the liquid pectin at once, stirring constantly.
  • Bring it to a full, rolling boil and boil hard for exactly 1/2 minute.
  • Remove from heat, skim, and pour into hot, sterilized jars; seal. If jelly glasses are used, paraffin the hot jelly at once.

Nutrition Facts

Calories 585
  Calories from Fat 0 (0%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 7mg
(1%)Potassium 24mg
Total Carbohydrate 151g
(2%)Dietary Fiber 0g
Sugars 149g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.