Penn Herb Wellness Guide

Pink Lemonade Shake

Related recipes: Desserts, Low-Calorie, Low-Salt
Pink Lemonade Shake: Main Image

Quick Facts

Servings: 3
Prep Time: 10 min.
Two summertime favorites, lemonade and ice cream are combined to create a unique and delicious treat.

Ingredients

  • 3/4 cup frozen, undiluted pink lemonade concentrate
  • 5 scoops vanilla ice cream
  • 1- 1/2 cups milk

Directions

  • Beat together lemonade, ice cream and milk in mixer or blender. Pour into glasses and enjoy.

Ingredient Substitution: Try substituting frozen orange juice or limeade in place of lemonade.

Nutrition Facts

Calories 390
  Calories from Fat 114 (29%)
(20%)Total Fat 13g
(40%)Saturated Fat 8g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(17%)Cholesterol 52mg
(5%)Sodium 131mg
(8%)Potassium 268mg
Total Carbohydrate 65g
(4%)Dietary Fiber 1g
Sugars 27g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.