Penn Herb Wellness Guide
Nondairy Hot Cocoa
A winter favorite for all. Dairy-free and indulgent. Great for breakfast, before bed or during an afternoon snowstorm. Cuddle up with a cup.
Ingredients
- 1/2 cup water
- 6 Tbs organic sugar
- 1/2 cup unsweetened cocoa
- dash salt
- 3 cups enriched organic soy drink
- 1/2 tsp organic vanilla extract
Directions
- Blend water, sugar, cocoa and salt in a 1 1/2-quart (1.4L) saucepan. Gradually bring to a boil. Stir until sugar and cocoa are completely dissolved, about 1 minute.
- Add soy drink and vanilla. Heat thoroughly, stirring occasionally. Do not boil. Remove from heat and serve.
Nutrition Facts
Calories 126
Calories from Fat 26 (21%)
(5%)Total Fat 4g
(4%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(0%)Cholesterol 0mg
(1%)Sodium 17mg
(8%)Potassium 283mg
Total Carbohydrate 22g
(16%)Dietary Fiber 4g
Sugars 13g
Sugar Alcohols 0g
(12%)Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.