Penn Herb Wellness Guide
Melted Onion and Olive Potatoes
The creamy texture of new potatoes adds succulence to this easy dish.
Ingredients
- 1 1/2 Tbs olive oil
- 2 medium yellow onions, thinly sliced
- 1 lb new potatoes, cut into 1-inch pieces
- 1 cup olives, wedged
- 3/4 cup low sodium chicken broth
- 1/4 cup chopped parsley
Directions
- Heat oil in a large saucepot over medium heat. Stir in yellow onions, cover, and cook over low heat for 30 minutes, stirring occasionally until browned and tender. Add new potatoes, olives and chicken broth and bring to a boil. Season with salt and pepper to taste and turn heat down to low. Simmer, covered for 20-25 minutes until potatoes are cooked through. Stir in parsley and serve.
Nutrition Facts
Calories 204
Calories from Fat 13 (6%)
(2%)Total Fat 1g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(2%)Cholesterol 5mg
(16%)Sodium 377mg
(0%)Potassium 0mg
Total Carbohydrate 28g
(16%)Dietary Fiber 4g
Sugars 0g
Sugar Alcohols 0g
(8%)Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.