Penn Herb Wellness Guide
Honey Vinegar Glazed Pearl Onions
Kris Mullen
It's hard to think of a better festive side dish than a bowl of glazed pearl onions.
Ingredients
- 1 cup red pearl onions
- 1 tsp honey
- 2 Tbs red wine vinegar
- 1 Tbs olive oil
Directions
- Bring a pot of water to a rapid boil and add unpeeled pearl onions. Boil for 1 minute, strain, and place onions in a bowl of ice water to stop the cooking process. Using a sharp knife, slice of the root end of the onions. Squeeze from the top, and your onion should slide right out.
- Whisk together honey and red wine vinegar. Set aside.
- In a skillet, heat olive oil over medium-high heat. Add peeled pearl onions and saut for 3 to 4 minutes until they begin to brown.
- Pour honey and vinegar mixture over onions and stir to evenly coat them. Bring heat to medium-low and continue to saut onions until the sauce reduced to a syrup.
- Serve warm.
Nutrition Facts
Calories 96
Calories from Fat 60 (62%)
(11%)Total Fat 7g
(5%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(0%)Cholesterol 0mg
(8%)Sodium 200mg
(4%)Potassium 143mg
Total Carbohydrate 9g
(5%)Dietary Fiber 1g
Sugars 3g
Sugar Alcohols 0g
(1%)Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.