Penn Herb Wellness Guide
Hamachi, Strawberry, and Yuzu Ceviche
Ceviche lovers everywhere will be impressed with the fresh, bold and aromatic flavors in this healthful appetizer.
Ingredients
- 1 lb hamachi (yellowtail), cut into 1/4-inch dice
- 6 Tbs freshly squeezed lime juice
- 6 Tbs yuzu juice
- 1/4 cup lychee juice
- 1 small red bell pepper, thinly sliced
- 1/2 small red onion, thinly sliced
- 1 jalapeo pepper, sliced (seed if desired)
- 10 cilantro leaves
- 1 cup fresh strawberries, stemmed and cut into wedges
- salt and pepper
- olio agrumato (optional)
- tortilla chips
Directions
- In a nonreactive bowl, marinate hamachi in lime juice for 15 minutes, refrigerated. Stir in yuzu juice and lychee juice; refrigerate 15 minutes more or until the fish is slightly opaque and the texture somewhere between sashimi and cooked fish.
- Mix in red pepper, onion, jalapeo, cilantro and strawberries; season with salt and pepper. To serve, mound ceviche in the center of a shallow bowl or plate; if desired, drizzle with olio agrumato. Serve with tortilla chips.
Nutrition Facts
Calories 207
Calories from Fat 54 (26%)
(9%)Total Fat 6g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(21%)Cholesterol 62mg
(5%)Sodium 117mg
(0%)Potassium 0mg
Total Carbohydrate 11g
(8%)Dietary Fiber 2g
Sugars 0g
Sugar Alcohols 0g
(54%)Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.