Penn Herb Wellness Guide
Ham with Fruit Glaze
This easy glazed ham is perfect for quick weeknight meals and the leftovers make wonderful sandwiches for lunch.
Ingredients
- 1 2-to 2-1/2-pound fully cooked smoked boneless ham
- 1 Tbs prepared mustard
- 1/2 cup fruit preserves (such as peach or apricot)
Directions
- Heat ham in oven according to package directions. In small bowl, stir together preserves and mustard. Brush over sides of ham during last 15-20 minutes of heating. Slice enough ham to serve; wrap and refrigerate leftovers for up to 3 days.
Recipe courtesy of the National Pork Board
Crockpot Tip: Heat small boneless ham in slow cooker, with 1/4 cup water, on low setting, for 5-6 hours.
Nutrition Facts
Calories 251
Calories from Fat 33 (13%)
(6%)Total Fat 4g
(6%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
(11%)Cholesterol 33mg
(58%)Sodium 1401mg
(8%)Potassium 274mg
Total Carbohydrate 28g
(1%)Dietary Fiber 0g
Sugars 17g
Sugar Alcohols 0g
(55%)Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.