Penn Herb Wellness Guide
Grilled Tilapia Tacos
Ingredients
- 2 lbs fresh tilapia fillets
- olive oil
- flour tortillas
- shredded cabbage
- salsa
- sour cream
- fresh lime wedges
- Sauce1/3 cup fresh, chopped cilantro
- 2 jalapeos, seeded
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 avocado
- 1 tsp fresh lime juice
Directions
- Into a food processor, add cilantro and jalapeos, process until coarsely chopped and mixed together. Add mayonnaise, sour cream, avocado and lime juice. Blend until smooth. Keep this sauce refrigerated until needed.
- Brush tilapia fillets with olive oil and grill over medium heat for 2-4 minutes per side, until cooked through.
- Heat tortillas on grill and spread 2 Tbls. of sauce on each warm tortilla. Place 1/2 of a fillet in center of each tortilla, add shredded cabbage, fold tortilla and top with salsa and sour cream. Garnish with fresh lime wedges.
Nutrition Facts
Copyright 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.