Penn Herb Wellness Guide
Grilled Asparagus and Lamb with Mustard Aioli
The savory flavors of grilled lamb are complimented with this creamy mustard aioli.
Ingredients
- Mustard Aioli1/2 cup mayonnaise, homemade or purchased
- 1/2 Tbs Dijon mustard
- 1 tsp fresh lemon juice
- 3 large cloves garlic, chopped finely
- Asparagus and Lamb1- 1/2 lbs lamb sirloin, cut into 1-1/2-inch cubes
- 1- 1/2 lbs jumbo asparagus, cut into 1-1/2-inch lengths
- olive oil, as needed
- salt, as needed
- freshly ground black pepper, as needed
Directions
- Combine mayonnaise, mustard, lemon juice, and garlic; reserve.
- Thread lamb and asparagus onto skewers. Brush lightly with oil, then salt. Grill, turning occasionally, until lamb is just firm to the touch, about 10 minutes.
- Season with black pepper; serve with aioli.
Nutrition Facts
Calories 332
Calories from Fat 257 (77%)
(44%)Total Fat 29g
(40%)Saturated Fat 8g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
(20%)Cholesterol 59mg
(9%)Sodium 206mg
(10%)Potassium 350mg
Total Carbohydrate 4g
(7%)Dietary Fiber 2g
Sugars 1g
Sugar Alcohols 0g
(31%)Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.