Penn Herb Wellness Guide
Grandma’s Coleslaw
A tasty old fashioned recipe, without all the fat! Make ahead and allow flavors to blend, refrigerating at least one hour before serving.
Ingredients
- Slaw:4 cups cabbage, finely shredded
- 1 cup carrot, (1 large), shredded
- 1/4 cup onion, chopped
- Dressing:1/4 cup light sour cream
- 2 Tbs light mayonnaise
- 1 Tbs vinegar
- 1 tsp sugar, (optional)
- 1 tsp dry mustard
- 1/2 tsp salt
- 1/4 tsp celery seed
- 1/4 tsp black pepper, freshly ground
Directions
- Shred cabbage and carrots. Place into a large bowl and stir in chopped onion. In a small bowl, mix dressing ingredients together.
- Add dressing to cabbage mixture. Stir and refrigerate for at least 12 hours.
Nutrition Facts
Calories 37
Calories from Fat 16 (43%)
(3%)Total Fat 2g
(3%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(1%)Cholesterol 3mg
(7%)Sodium 158mg
(4%)Potassium 150mg
Total Carbohydrate 5g
(5%)Dietary Fiber 1g
Sugars 3g
Sugar Alcohols 0g
(2%)Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.