Penn Herb Wellness Guide
Festive Papas Tapas with a Baked Potato Topping
An easy appetizer that's sure to be a crowd pleaser. Yogurt and cheddar cheese are spooned over baked russet potatoes.
Ingredients
- 3 med russet potatoes (or 3 Yukon Gold potatoes)
- 2 Tbs olive oil
- 1/4 tsp pepper
- 1/2 tsp sea salt
- Baked Potato Topping1/2 cup plain, non-fat Greek yogurt
- 1/4 cup shredded, reduced-fat Cheddar cheese
- 3 Tbs chopped fresh chives, divided
Directions
- Preheat grill or oven to 400F.
- Thinly slice potatoes lengthwise to 1/4-inch thick, discarding ends.
- Toss with olive oil, salt, and pepper.
- Place on grill or prepared baking sheet in single layer and cook for 10 minutes on each side.
- In a bowl mix together yogurt, cheese, and 2 Tbs chives; spoon on top of potatoes.
- Garnish with remaining chives and serve.
Nutrition Facts
Calories 144
Calories from Fat 47 (33%)
(8%)Total Fat 5g
(5%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(1%)Cholesterol 2mg
(9%)Sodium 206mg
(14%)Potassium 505mg
Total Carbohydrate 20g
(10%)Dietary Fiber 2g
Sugars 1g
Sugar Alcohols 0g
(9%)Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.