Penn Herb Wellness Guide
Festive Papas Tapas Topped with Creamy Lemon-Herb Greek Yogurt
A light appetizer that's perfect for a summer's night party.
Ingredients
- 3 med russet potatoes (or 3 Yukon Gold potatoes)
- 2 Tbs olive oil
- 1/4 tsp pepper
- 1/2 tsp sea salt
- Creamy Lemon-Herb Greek Yogurt1/2 cup plain, non-fat Greek yogurt
- 2 Tbs chopped fresh dill
- 1/2 lemon, juiced
- Salt and pepper to taste
- Dill sprigs (garnish)
Directions
- Preheat grill or oven to 400F.
- Thinly slice potatoes lengthwise to 1/4-inch thick, discarding ends.
- Toss with olive oil, salt, and pepper.
- Place on grill or prepared baking sheet in single layer and cook for 10 minutes on each side.
- In a bowl mix together the yogurt, dill, lemon juice, salt, and pepper; spoon on top of potatoes. Garnish with dill sprigs.
Nutrition Facts
Calories 137
Calories from Fat 44 (32%)
(8%)Total Fat 5g
(4%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
(0%)Cholesterol 1mg
(7%)Sodium 178mg
(15%)Potassium 511mg
Total Carbohydrate 21g
(10%)Dietary Fiber 2g
Sugars 1g
Sugar Alcohols 0g
(7%)Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.