Penn Herb Wellness Guide
Cranberry Relish
Add a swatch of color to your table with this festive and easy to make sauce.
Ingredients
- 3 cups fresh cranberries, divided
- 1/2 cup honey
- 1 Tbs lemon rind, grated
- 1/2 tsp nutmeg, ground
Directions
- In food processor, process 3 cups cranberries.
- Combine cranberries, honey, lemon rind, and nutmeg.
- Mix well.
Nutrition Facts
Calories 85
Calories from Fat 1 (1%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 2mg
(1%)Potassium 49mg
Total Carbohydrate 23g
(8%)Dietary Fiber 2g
Sugars 19g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.