Penn Herb Wellness Guide
Country-Style Ribs with Whiskey Barbecue Sauce
Angie McGowan
Country style ribs aren’t actually ribs at all, but are a cut of pork between the ribs and the shoulder.
Ingredients
- 2 Tbs Cajun spice blend
- 2 1/2 lbs country-style ribs
- Barbecue Sauce1 14.5 oz can tomato sauce
- 3/4 cup whiskey
- 1/2 cup steak sauce
- 2 Tbs grated onion
- 2 cloves grated garlic
Directions
- Preheat oven to 350F. Rub Cajun spice blend on ribs and place on a rack on a baking sheet. Bake uncovered for 2530 minutes.
- While ribs are cooking, add ingredients for whisky barbecue sauce to a small sauce pan.
- Bring to a boil and reduce to a simmer. Let the sauce reduce until it has thickened and the alcohol has cooked off. Sauce will become much sweeter.
- Baste ribs with sauce and continue to cook until the ribs have reached an internal temperature of 160F.
Nutrition Facts
Calories 568
Calories from Fat 320 (56%)
(55%)Total Fat 36g
(61%)Saturated Fat 12g
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
(45%)Cholesterol 134mg
(38%)Sodium 904mg
(23%)Potassium 807mg
Total Carbohydrate 9g
(4%)Dietary Fiber 1g
Sugars 5g
Sugar Alcohols 0g
(66%)Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.