Penn Herb Wellness Guide
Stir-Fried Beef Gyros in Pita Pockets
Ingredients
- 1 lb ribs, cut into 1-rib portions, OR boneless ribs, skewered
- 2 Tbs butter, melted
- 1 Tbs hot pepper sauce
- 2-4 Tbs Cajun seasoning (purchased or homemade)
- 2 Tbs cracker crumbs or cornflake crumbs
Directions
- In small bowl mix together butter and hot pepper sauce. In shallow plate mix together Cajun seasoning and crumbs. Dip ribs into butter mixture and then roll in the seasoning mixture. Place ribs an inch apart on an ungreased cookie sheet or other shallow pan and bake in a preheated 350 degree F. oven for 45 minutes, until golden. Serve with blue cheese dressing for dipping, if desired.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.