Penn Herb Wellness Guide
Country Fried Steak with Brown Gravy
Ingredients
- 4 round steaks
- 1 Tbs salt
- 1 Tbs pepper
- 4 Tbs flour
- 1/4 cup vegetable oil
- 4 cups water
- 1 Tbs Worcestershire sauce
Directions
- Prepare steaks by pounding them out with the larger side of a meat mallet. Salt and pepper steaks and dredge in flour.
- Add enough vegetable oil in large skillet to be about 1/8 inch deep. Heat skillet over medium heat. Fry steaks until browned. Remove steaks from pan.
- Add enough flour to pan to make the roux. Add additional salt and pepper. Brown flour over medium heat until it is deep in color and fragrant.
- Whisk in water. Add Worcestershire sauce. Bring to a boil over high heat and reduce to a simmer.
- Simmer for about 10 minutes before serving. Serve with steamed white rice and roasted vegetables, if desired.
Nutrition Facts
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.