Penn Herb Wellness Guide
Cinnamon Apple Chops
Ingredients
- 4 boneless pork chops, 3/4-inch
- vegetable oil
- 1 tsp black pepper
- 1/2 cup chicken broth
- 1 Tbs lemon juice
- 1 1/2 cups applesauce
- 2 Tbs cinnamon red hot candies
Directions
- In small saucepan, stir together 1 1/2 cups applesauce and 2 tablespoon candies. Heat over medium heat, stirring often, until candies are melted; stir well to thoroughly combine. Keep warm, set aside.
- Heat a nonstick skillet over medium-high heat. Brush chops lightly with oil and brown chops on both sides, turning once, about 3-4 minutes. Sprinkle chops with pepper, add broth and lemon juice. Reduce heat to low, cover and simmer gently for 5 minutes or until internal temperature on a thermometer reads 160 F. To serve, top with applesauce and cinnamon candies.
Serving Suggestion: Serve with roasted red potatoes and steamed green beans.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.