Penn Herb Wellness Guide
Chilaquiles
Ingredients
- 10 small corn tortillas
- 1/4 cup vegetable oil for frying
- 2 large tomatoes, cut into thin wedges
- 1 small onion, chopped
- 1 garlic clove, chopped
- 1 green chili, chopped
- Salt, to taste
- Cumin, to taste
Directions
- Cut tortillas into small squares.
- Heat oil in heavy-bottomed skillet and fry tortilla squares briefly; drain well.
- In saucepan, combine fried tortilla, tomatoes, onion, garlic, chili, salt, and cumin
- Saut for about 5 minutes and serve.
Nutrition Facts
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.