Penn Herb Wellness Guide
Chicken Salad Tarator
Ingredients
- 2 - 3 cups shredded rotisserie pre-cooked chicken
- 1 cup bread cubes
- 1 cup canned chicken stock
- 1 cup walnut pieces
- 1 clove garlic
- 1 tsp salt, divided
- 1/2 tsp black pepper, divided
- 1/4 cup extra virgin olive oil
- 1/4 tsp chili powder
- 1/4 tsp paprika
- 1 cup cilantro leaves, chopped
Directions
- In medium bowl, place bread cubes and cover with chicken stock to soak. Set aside.
- In bowl of food processor, combine walnut pieces, garlic and 1/2 teaspoon salt; pulse on and off to grind coarsely. Gently squeeze some of the liquid from the bread cubes; add soaked bread to food processor. Add 1/4 teaspoon black pepper and olive oil; process to combine. Add 1/4 cup of the remaining chicken stock to mixture; process to give mixture a mayonnaise-like consistency.
- Remove mixture to medium bowl. Stir in chili powder and paprika. Stir in cilantro.
- Place chicken pieces in large mixing bowl; cover with walnut mixture and stir well to coat. Add remaining 1/2 teaspoon of salt and 1/4 teaspoon black pepper; stir well to combine.
- To serve, spoon chicken salad onto large serving platter or divide equally among four plates.
Nutrition Facts
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.