Penn Herb Wellness Guide
Burger Eggstraordinaire
Find out just how much flavor you can add by topping a traditional burger with a scrambled or sunnyside-up egg.
Ingredients
- 1 lb ground beef
- 4 eggs
- 1 tsp salt
- 1 tsp pepper
- 4 kaiser rolls, split
- 4 leaves lettuce
- 4 slices tomato
- Ketchup (optional)
- Mustard (optional)
Directions
- Shape ground beef into four, 1/2-inch thick patties. Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook, uncovered, 1012 minutes to medium (160F) doneness, turning occasionally. Season with salt and pepper. Remove and keep warm.
- In same skillet, cook eggs as desired.
- Place lettuce on bottom half of each bun. Top with tomato, patty, and egg; close sandwiches. Serve with condiments, if desired.
Nutrition Facts
Calories 589
Calories from Fat 338 (57%)
(57%)Total Fat 37g
(70%)Saturated Fat 14g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
(94%)Cholesterol 283mg
(43%)Sodium 1034mg
(13%)Potassium 441mg
Total Carbohydrate 32g
(7%)Dietary Fiber 2g
Sugars 2g
Sugar Alcohols 0g
(61%)Protein 30g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.