Penn Herb Wellness Guide
Bowtie Pasta with Tomato & Beef
Ingredients
- 1 lb ground beef
- 3 cloves garlic, minced
- 2 cups chopped tomatoes
- 3/4 tsp salt
- 1/4 tsp pepper
- 1- 1/2 cups uncooked bow tie pasta, cooked
- 2 Tbs sliced fresh basil
- 3 Tbs grated Parmesan cheese
Directions
- Brown ground beef with garlic in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Pour off drippings.
- Stir in tomatoes, salt and pepper; cook over medium heat 5 minutes, stirring occasionally. Add pasta and basil; toss. Sprinkle with cheese.
Recipe courtesy of the National Cattleman’s Beef Association
Nutrition Facts
Calories 433
Calories from Fat 232 (54%)
(39%)Total Fat 25g
(51%)Saturated Fat 10g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
(29%)Cholesterol 88mg
(24%)Sodium 578mg
(16%)Potassium 573mg
Total Carbohydrate 24g
(7%)Dietary Fiber 2g
Sugars 2g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.