Penn Herb Wellness Guide
Blueberry Oatmeal Breakfast Cake
Who said you can't have cake for breakfast? Try this one for a tasty start to your day!
Ingredients
- 1- 1/3 cups flour
- 3/4 cup quick-cooking oats
- 1/3 cup sugar
- 2 tsp baking powder
- 1/4 tsp salt
- 3/4 cup milk
- 1/4 cup vegetable oil
- 1 egg
- 1 cup frozen blueberries
Directions
- Preheat oven to 400F. Grease an 8-inch round baking pan; set aside. In a medium mixing bowl combine flour, oats, sugar, baking powder and salt.
- In a 1-cup measure stir milk, oil and egg; pour all at once into flour mixture. Stir just until moistened (batter will be lumpy). Fold in blueberries; spoon batter into prepared pan.
- Bake until cake is golden and pulls away from sides of pan 20 to 25 minutes. Cool on a rack, 5 to 10 minutes. Serve warm.
Nutrition Facts
Calories 245
Calories from Fat 79 (32%)
(14%)Total Fat 9g
(5%)Saturated Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
(11%)Cholesterol 32mg
(8%)Sodium 186mg
(3%)Potassium 90mg
Total Carbohydrate 37g
(9%)Dietary Fiber 2g
Sugars 12g
Sugar Alcohols 0g
(11%)Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.