Penn Herb Wellness Guide
Beef Tenderloin with Adobado Paste
Ingredients
- 1 lb lean beef tenderloin, cut into 4-ounce fillets
- Adobado Paste1 Tbs packed brown sugar
- 1 Tbs fresh lime juice
- 1 clove fresh garlic, minced
- 2 tsp olive oil
- 3 Tbs chili powder
Directions
- Preheat grill or broiler.
- In a small bowl, combine brown sugar, lime juice, garlic, olive oil and chili powder. Mix to a smooth paste.
- Spread 1 teaspoon paste on each side of beef tenderloin fillet. Grill or broil to desired doneness, about 3 to 5 minutes on each side.
Nutrition Facts
Copyright 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.