Penn Herb Wellness Guide
Beef Stroganoff
Angie McGowan
A dish with Russian origins—serve up on bone-chilling winter nights.
Ingredients
- 1 12 oz package, egg noodles
- 2 lbs top sirloin steak, cut into thin strips
- 1 pinch kosher salt
- 1 pinch pepper
- 2 Tbs olive oil (more if needed)
- 1 cup mushrooms, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp dried tarragon
- 2 Tbs flour
- 1 cup beef stock
- 1 cup dry white wine
- 1 tsp Dijon or spicy mustard
- 1 cup sour cream
Directions
- Prepare egg noodles according to package instructions.
- Salt and pepper strips of sirloin steak. Preheat large skillet and drizzle with olive oil.
- Add sliced steak to skillet. Brown steak, then add sliced mushroom and onions. Saut until softened. Add minced garlic, paprika, and tarragon.
- Remove everything from pan and add flour. If there is not enough oil, add enough olive oil to the pan to make a roux. Cook for 2 to 3 minutes or until fragrant.
- Whisk in beef stock and wine. Bring to a boil, and reduce to a simmer, all while stirring consistently.
- Add mustard to sauce. Add beef and vegetables back to pan, and simmer for 5 to 10 minutes. Remove from heat and stir in sour cream.
- Serve over egg noodles.
Nutrition Facts
Calories 434
Calories from Fat 249 (57%)
(40%)Total Fat 26g
(55%)Saturated Fat 11g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
(37%)Cholesterol 110mg
(9%)Sodium 208mg
(15%)Potassium 513mg
Total Carbohydrate 15g
(4%)Dietary Fiber 1g
Sugars 2g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.