Penn Herb Wellness Guide
Banana Coconut Bread with Stevia
Angie McGowan
Tropical banana bread for the spring and summertime.
Ingredients
- 3 large mashed bananas
- 1/2 cup coconut milk
- 2 eggs
- 2 tsp vanilla extract
- 1 cup stevia (or sugar)
- 2 cups flour
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup shredded coconut
- 1/4 tsp salt
Directions
- Preheat oven to 350F. Spray a loaf pan with non-stick spray or grease lightly.
- Mash bananas in a large bowl. Add coconut milk and eggs. Whisk well to combine. Add vanilla extract and combine.
- In a separate bowl, sift together stevia, flour, baking powder, baking soda, shredded coconut, and salt. Add to mixing bowl with banana mixture. Whisk together until just combined.
- Pour batter into loaf pan and bake for 50 to 60 minutes or until bread is brown and toothpick comes out clean.
Nutrition Facts
Calories 482
Calories from Fat 162 (34%)
(35%)Total Fat 23g
(96%)Saturated Fat 19g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(25%)Cholesterol 74mg
(43%)Sodium 1022mg
(16%)Potassium 568mg
Total Carbohydrate 90g
(26%)Dietary Fiber 7g
Sugars 13g
Sugar Alcohols 0g
(21%)Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.