Penn Herb Wellness Guide
Apricot-Mustard Grilled Pork Tenderloin
Honey mustard and apricot preserves bring out the underlying sweetness of pork tenderloin.
Ingredients
- 1 pork tenderloin, about a pound
- 3 Tbs apricot preserves
- 5 Tbs honey mustard
Directions
- Season tenderloin with salt and pepper; in small bowl stir together the preserves and mustard. Grill pork over a medium-hot fire, brushing with mustard mixture frequently, turning once or twice, until just done, about 15 minutes.
Recipe courtesy of the National Pork Board
Nutrition Facts
Calories 190
Calories from Fat 45 (24%)
(8%)Total Fat 5g
(7%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
(25%)Cholesterol 74mg
(13%)Sodium 318mg
(13%)Potassium 452mg
Total Carbohydrate 11g
(1%)Dietary Fiber 0g
Sugars 10g
Sugar Alcohols 0g
(51%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.