Penn Herb Wellness Guide
Apple Cinnamon Chips
Skip the sugar, price, and preservatives in dried fruit from the store. Dried fruit is easy to make on your own.
Ingredients
- 4 apples
- 1 Tbs cinnamon
- 1 Tbs raw sugar (optional)
Directions
- Preheat oven to 250.
- Spray a cookie sheet with cooking oil, set aside.
- Wash and dry apples. Using a mandolin, slice apples into thin strips.
- Place apple slices on cookie sheet and sprinkle with cinnamon and sugar.
- Bake in the oven for one hour. Flip apple slices and bake for an additional 40 to 60 minutes. Ovens vary, so if they appear too soft, continue to bake until they are somewhat crisp.
- Let cool and store in an airtight container.
Nutrition Facts
Calories 22
Calories from Fat 1 (5%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 0mg
(1%)Potassium 39mg
Total Carbohydrate 6g
(4%)Dietary Fiber 1g
Sugars 4g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.