Penn Herb Wellness Guide
Apple Caraway Bread
Angie McGowan
Switch up breakfast traditions—swap cinnamon out for caraway seeds.
Ingredients
- Cooking spray
- 1 1/2 cups peeled, grated apples
- 1 egg
- 1 cup sugar
- 1/4 cup vegetable oil
- 1/2 tsp caraway seeds
- 1 1/2 cups all-purpose flour
- 1/2 tsp baking soda
- 1/4 tsp baking powder
- 1/2 tsp kosher salt
Directions
- Preheat oven to 350F. Grease the bottom of a loaf pan and set aside.
- In a large mixing bowl, combine the grated apples, egg, sugar, oil, and caraway seeds.
- Sift together the flour, baking soda, baking powder, and kosher salt in a separate bowl.
- Add the dry ingredients to the wet ingredients and mix until just combined. Batter will be lumpy. Pour into the greased loaf pan.
- Bake for 50 to 60 minutes, or until bread is golden brown and passes the toothpick test.
Nutrition Facts
Calories 419
Calories from Fat 109 (26%)
(19%)Total Fat 12g
(6%)Saturated Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
(12%)Cholesterol 37mg
(14%)Sodium 345mg
(2%)Potassium 85mg
Total Carbohydrate 73g
(6%)Dietary Fiber 2g
Sugars 43g
Sugar Alcohols 0g
(10%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.