Penn Herb Wellness Guide
Almond French Toast
Angie McGowan
French toast coated in a shell of slivered almonds.
Ingredients
- 1 Tbs olive oil
- 4 eggs
- 1/2 cup whole milk (or half and half, or cream)
- 1 Tbs honey
- 1/4 tsp almond extract (or 2 tsp amaretto)
- 1 cup slivered almonds
- 12 slices day-old bread of your choice
Directions
- Preheat skillet. Add enough olive oil to coat. Whisk eggs, milk, honey, and almond extract.
- Dip bread and coat completely in mixture. Coat bread with slivered almonds.
- Cook on each side until golden brown. Cook over medium to medium-low heat. Be careful not to burn. Try not to flip the toast more than once.
- Serve immediately.
Nutrition Facts
Calories 434
Calories from Fat 202 (47%)
(35%)Total Fat 23g
(20%)Saturated Fat 4g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
(72%)Cholesterol 216mg
(18%)Sodium 436mg
(4%)Potassium 136mg
Total Carbohydrate 41g
(16%)Dietary Fiber 4g
Sugars 7g
Sugar Alcohols 0g
(34%)Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.