Penn Herb Wellness Guide
Vitamin CFind Products
Interactions with Supplements, Foods, & Other Compounds
Intake of large amounts of vitamin C can deplete the body of copper13, 14—an essential nutrient. People should be sure to maintain adequate copper intake at higher intakes of vitamin C. Copper is found in many multivitamin-mineral supplements. Vitamin C increases the absorption of iron and should be avoided by people with iron overload diseases (e.g., hemochromatosis, hemosiderosis). Vitamin C helps recycle the antioxidant, vitamin E.
Interactions with Medicines
Certain medicines interact with this supplement.
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