Penn Herb Wellness Guide
TocotrienolsFind Products
Tocotrienols are members of the vitamin E family. Like vitamin E, tocotrienols are potent antioxidants against lipid peroxidation (the damaging of fats by oxidation).1, 2
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement,little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Atherosclerosis | 200 mg daily |  [2 stars] Tocotrienols are potent antioxidants that may help slow down the build-up of plaque in the arteries. |
High Cholesterol | 200 mg daily | [2 stars] Tocotrienols may increase HDL-cholesterol levels. |
Stroke | Refer to label instructions |  [1 star] In one trial, people with atherosclerosis, a condition that may contribute to stroke, who were given a palm oil extract containing tocotrienols saw significant improvement. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.