Penn Herb Wellness Guide
GABA (Gamma-Amino Butyric Acid)Find Products
How to Use It
Some doctors recommend GABA in the amount of 200 mg four times daily.
Where to Find It
GABA is found as a nutritional supplement, primarily in capsules and tablets.
Possible Deficiencies
Some people with anxiety, panic disorders, and depression may not manufacture sufficient levels of GABA.
Copyright 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.