Penn Herb Wellness Guide
Bruising
Primary Remedies
Arnica montana
This remedy is available in topical forms (gel, cream and ointment), as well as in pellet form for bruising affecting large areas.
Bellis perennis
This remedy is helpful for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues—for example, internal soreness after an accident or surgery. When a bruised and injured area develops a feeling of stiffness or coldness, Bellis perennis is strongly indicated. It may also be effective for bruises (in any area) that do not respond to Arnica.
Ledum palustre
This is a homeopathic medicine that relieves bruising around the eyes. It is usually associated with Arnica.
Phosphorus
This remedy may be indicated when small wounds bleed easily and profusely, or when a person has a tendency to bruise from minor injuries. Tiny red dots may be seen beneath the skin on arms and legs or other areas. (If these have recently appeared or if bleeding is significant, the person should see a physician.)
Sulphuricum acidum
When a person feels tired after a bruising injury, this remedy may be indicated. A professional homeopath may consider it for a person who tends toward easy bruising and is extra-sensitive to fumes and environmental toxins. (Any person with a tendency toward unusual bruising and bleeding should consult a physician.)
Other Remedies
Arnica montana
This is taken internally to relieve pain, bruising and swelling caused by trauma, overexertion or surgery.
Calcarea phosphorica
This remedy is often indicated for bone-bruises, as well as other kinds of pain and soreness in the bones, especially when the area feels cold and numb. This remedy is also used when fractures are slow to heal.
Hypericum
This remedy is best for bruising or crushing injuries to body areas containing many nerves—smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball. Nerve pain after root canals may also be helped with Hypericum.
Millefolium
This remedy is indicated when bruising is followed by persistent bleeding. It is often useful for nosebleeds after injury, as well as for bleeding in other parts of the body. (Any condition involving serious bleeding should be treated by a physician.)
Ruta graveolens
This remedy is helpful for bone-bruises when the area is very sensitive to touch. The bone aches and may seem lame, and the person can feel weak. Ruta is useful after Arnica in many injuries affecting the joints and bone-coverings.
Symphytum
This remedy is well-known for its healing effect on broken bones, and is also good for bone-bruises. Symphytum is valuable when the eyeball has been injured by a blow from any blunt object—a stick, a rock, a flying ball, etc. (Any injury to the eye should be examined by a doctor.)
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.