Penn Herb Wellness Guide

Urinary Tract Infection

Also indexed as:Bladder Infection, Cystitis, Honeymoon Cystitis, UTI
Urgency? Frequency? Could be a UTI. Triggered by bacteria, UTI, or urinary tract infection, can occur in the kidneys, bladder, or urethra. According to research or other evidence, the following self-care steps may be helpful.
Urinary Tract Infection: Main Image
Urgency? Frequency? Could be a UTI. Triggered by bacteria, UTI, or urinary tract infection, can occur in the kidneys, bladder, or urethra. According to research or other evidence, the following self-care steps may be helpful.
  • Check out cranberry

    To treat and to prevent recurrences, drink 4 to 10 ounces (114 to 296 ml) of cranberry juice a day or take 400 mg of powdered cranberry concentrate twice a day

  • Try an enzyme preparation

    To enhance antibiotic effectiveness, take 400 mg a day of proteolytic enzymes, such as bromelain and trypsin

  • Aim for a strong immune system with a multivitamin

    Take one a day to avoid vitamin and mineral deficiencies and to better resist infections

  • If you have a UTI, see a healthcare provider Existing infections may require treatment with antibiotics

Copyright 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.