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Penn Herb Wellness Guide

Ulcerative Colitis

Also indexed as:UC
Keeping an eye on your diet is essential to caring for colon inflammation. According to research or other evidence, the following self-care steps may be helpful.
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Keeping an eye on your diet is essential to caring for colon inflammation. According to research or other evidence, the following self-care steps may be helpful.
  • Don’t forget the fish oil

    Help reduce inflammation and prevent relapses by taking a daily supplement delivering 5.4 grams of omega-3 fatty acids

  • Drink aloe juice

    Improve your symptoms, and your chances for remission, by drinking 100 ml of an Aloe vera herbal extract twice a day

  • Try herbal boswellia

    Reduce severity and encourage remission by taking 550 mg of boswellia gum resin three times a day

  • Check up on nutrition

    Visit a qualified health professional regularly to detect and treat nutritional deficiencies caused by colitis

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.