Penn Herb Wellness Guide

Tooth Decay

Also indexed as:Cavities, Dental Cavities, Dental Caries
Keep that smile on your face by protecting and strengthening your teeth and gums. According to research or other evidence, the following self-care steps may be helpful.
Tooth Decay: Main Image
Keep that smile on your face by protecting and strengthening your teeth and gums. According to research or other evidence, the following self-care steps may be helpful.
  • Discover xylitol

    Chew gum containing xylitol to reduce the activity of cavity-causing bacteria

  • Battle the bad bugs

    Inhibit cavity-causing bacteria by adding lactobacillus GG to children’s milk

  • Pass up sticky sweets

    Cut down on cavity-causing bacteria by avoiding sugary foods that stick to your teeth or stay in the mouth for a long time

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.