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Penn Herb Wellness Guide

Recurrent Ear Infections

Also indexed as:Ear Ache
Infected earscan lead to symptoms such as fever, irritability, and sleeplessness. According to research or other evidence, the following self-care steps may be helpful.
Recurrent Ear Infections: Main Image

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Infected earscan lead to symptoms such as fever, irritability, and sleeplessness. According to research or other evidence, the following self-care steps may be helpful.
  • Try xylitol

    Control mouth bacteria that cause ear infections by chewing gum or eating candy sweetened with xylitol, a natural sugar found in fruit

  • Steer clear of smoke

    Stop smoking and avoid all sources of passive cigarette smoke exposure to reduce ear infection recurrences

  • Pass up pacifiers

    Reduce ear infection risk in babies by weaning them off pacifiers

  • Uncover food allergies

    Work with a knowledgeable health professional to find out if food allergies are causing infections

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.